Fruits, vegetables and other spices contains alot of healthy chemicals that could treat some health conditions or diseases that no medicine or even treatment is needed.
Here is a very helpful and effective way to clean the body and be away from diseases that might occur. The drink was named or entitled with Garlic Mix. Since this is a mic of garlic and warm milk.
• 500 milliliters of milk
• 10 cloves of peeled and minced garlic
• 2 or 3 teaspoons of sugar
• 250 milliliters of water
Pour the water into the pot together with the milk. Once it becomes hot, add the garlic and put the fire on heat.
Wait until the mixture will boil. Just keep on stirring – only until the mixture evaporates to one.
After heating it, strain and add the sugar. This drink is much better and yummier when it is hot.
Health Benefits of Garlic in Milk Asthma – consuming three cloves of garlic every night, it will help you relieve asthma.
Pneumonia – consuming three cloves of garlic a day can treat pneumonia.
Cardiac problems – garlic milk with skimmed or low fat milk, will help reduce the sickness and cure cardiac problems or issues.
Curing Jaundice – garlic has the ability to get the wastes and toxins from the body. Since garlic can activate the the liver enymes. garlic is great for elimination of the unwanted toxins from the body. Liver requires sulfur and garlic is the great source of it.
This drink has the ability to protect the liver and has good effects on fatty liver. It contains great amounts of allicin and selenium, it enhances the production of bile, and reduces the amount of fat in the liver.
Consuming Garlic Milk for 4-5 can cure jaundice.
Arthritis – consuming Garlic Milk everyday can decrease the possibility of having arthritis, it also reduece the inflammation and pain.
Insomnia – garlic contains the soothing compounds that helps people go to sleep fast or earlier. Cough – garlic milk mixed with turmeric can cure cough.
Garlic has potent antibacterial effects, that can be the best remedy for cough.also, adding honey makes it more effective and good.
�Tuberculosis of lungs – garlic milj can be best for treating diseases of the chest. this mixture is very beneficial for treating diseases of the chest. The sulfur that the garlic contains make it more efficient against disease. Make a remedy using one gram of garlic, 240 milliliters of milk and one liter of water. Boil everything and consume this thrice a day.
Cholesterol – consuming warm garlic milk for a week, can reduce the levels of low-density lipoprotein (LDL) cholesterol, or the bad cholesterol, and you will increase the levels of high-density lipoprotein (HDL), or the good cholesterol in your body.
�Digestive health – the powerful properties that the garlic contains can boost up the immune system and digestive health.
This could be very helpful for the lymph since it takes out the dirt in the body. This could really help the digestive system and also diarrhea.
Impotence – Garlic Milk is the best cure for impotence. In addition, eating boiled pieces of garlic fights infertility in both men and women.
Sciatica – Garlic Milk is can be the cure for sciatica nerve pain. Consuming this everyday could help reduce sciatica pain.
SOURCE: WORLD HEALTH GUIDE