We are all aware that beer contain alcohol substance that is why people usually women opt not to drink it, believing that it can damaged some of your internal organs.
Beer has a more protein and nutrition B content material than wine, even as its antioxidant content is equivalent to that of wine. Hops, a primary aspect for brewing beer, are wealthy sources of flavonoids, which can be robust antioxidants.
You need to also know that beer is a very good supply of positive minerals that play critical roles in various metabolic approaches. If taken in moderate portions, it can certainly increase your fitness in some of methods.
1.Beer will keep your kidneys healthy! A recent study has discovered that beer is really good for your kidneys. In fact, each bottle of beer you drink reduces the risk of developing kidney stones by 40%.
2.Beer can lower your bad cholesterol as well! Here’s what you need to know – the fiber found in beer can also help reduce your levels of LDL cholesterol, i.e. the “bad” type of cholesterol.
3.Beer can also increase your vitamin B levels! According to the experts, this drink contains several B vitamins (B1, B2, B6 and B12). They also say that beer drinkers had 30 percent higher levels of vitamin B6 than their non-drinking counterparts, and levels that were twice as high as those of wine drinkers. Beer is also a generous source of vitamin B12.
4.Beer for stronger bones! Yes, a study has revealed that the elevated levels of silicon in beer can contribute to higher bone density.
5.Beer also works great as a cure for insomnia! Lactoflavin and nicotinic acid, which are both present in beer, can promote sleep!
6.Beer will reduce your risk of a heart attack – significantly! According to the experts, beer drinkers have a 40 to 60 percent reduced risk of suffering a heart attack compared with non-beer drinkers.
7.Beer is also great in preventing blood clots! How this works – well, the experts say that the ingredients found in beer help prevent blood clots from forming.
8.The experts say that beer will boost your memory as well! A recent study has shown that beer drinkers are less likely to suffer from Alzheimer’s disease and dementia than non-beer drinkers.